Through his podcast, he brings awareness to the impact habits have on our mental health, success and the environment.Īfter interviewing so many inspiring guests, he also decided to start a nonprofit, also called Consequence of Habit, to help expand this vision of building a life on good habits in a bigger way. After making the change, he decided to start a podcast to discuss with others how habits can make or break you. He started his career in the United States Air Force and has spent the last 23 years protecting and serving his country as a civilian federal employee.Īfter a major crossroad in his life, he began to learn the power of habits, both good and bad. To learn more about Athletic Brewing’s award-winning non-alcoholic craft beer, go to and follow us at is an Athletic Brewing Ambassador, a dad to 3, a proud veteran, and host of the Consequence of Habit Podcast. On this episode, Lynn shares her experience with CIPD and the impact it had on her life and her journey to recovery and what the experience has taught her about living Without Compromise. I have learned innumerable lessons about surviving life’s challenges, even how to surpass every expectation. “My story is shared by thousands but my experience as a scientist and an athlete has made the journey uniquely my own. She would spend months in the hospital, repeatedly making progress and then relapsing. It’s is a rare disorder in which the body's immune system attacks the nerves, leading to weakness and sometimes paralysis. She was subsequently diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIDP), the chronic form of Guillain-Barre Syndrome (GBS). The tingling led to complete numbness to the point that Lynn couldn’t walk or use her lower body. As it persisted and with her background in sports recovery, she knew something was wrong.

When Lynn started feeling tingling in her hands a couple of weeks before the IRONMAN she had been training so hard for, she chalked it up to training fatigue, nerves, or just something small that would pass.

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